Yoga and meditation club helps in understanding the physical and psychical controls whose aim is to make practitioner aware of the identity of Atma (soul) and Brahman (supreme soul). Yoga and meditation club not only provides health, vigour, brightness and alertness to the body and mind, it also fills the life with satisfaction, happiness and pleasure. The Main objective of the club is to reduces tension, stress, anxiety, weakness, helplessness, fear, negative thoughts etc. which are increased day by day in this mechanical human life
Activities
• Conducts yoga and meditation training classes
• Organizes guest lectures on spiritual education and ethical values
• Conducts competitions related yoga and meditation
• Renders services such as yoga classes, donations and awareness programs to needy people
